Jeez, I didn’t think I would have to go into that kind of detail. Again I didn’t mention NAD nor endorse it as I haven’t experienced it. With regard to 10X, is it a scam? Sure. Am I going to buy a 50k red light bed? Nope. Is Dana White a phony, sure whatever it takes for you to be ok with it. Is Gary Brecka a phony and are his protocols garbage? Sure, Paul said so. Maybe Paul could post some pics of his wellness program so we all have a benchmark to aim for. I should have known that I would have to nuance the .... out of my original post to prevent exactly what happened.
In a nutshell, my take away from the 10X program was 1 blood tests. I was routinely doing that anyhow at Lab Test Online since 2012. Genetic test. I did the 23 and Me when it first came out specifically to look at genetic anomalies I might have so I can figure a way to deal with them. Red light therapy. I’m not sold as I have done zero research on it. I have no experience with the PEMF mat but I ordered one so I cannot comment yet.,Oxygen therapy. This I have a lot of seat time with both in the military and civilian life. There is a reason wound healing is much faster in an oxygenated field. There is a reason pro athletes do high altitude training. There is a reason every pro sports team has Oxygen on the sidelines. I can say with 100% certainty that oxygen supplementation for me is a game changer.
The diet thing, yep it’s a bitch but bottom line is arterial and cardiac inflammation is going to doom most of you so I do mainly a carnivore diet, nothing to drink but water and no sugar. I take a nap sometimes two a day and when I do, it’s in the HBOT tent. I honestly don’t believe there is any hype in what I just presented as my own protocol. As it evolves and I am able to personally test new things, they may or may not find their way into that protocol.
In a nutshell, my take away from the 10X program was 1 blood tests. I was routinely doing that anyhow at Lab Test Online since 2012. Genetic test. I did the 23 and Me when it first came out specifically to look at genetic anomalies I might have so I can figure a way to deal with them. Red light therapy. I’m not sold as I have done zero research on it. I have no experience with the PEMF mat but I ordered one so I cannot comment yet.,Oxygen therapy. This I have a lot of seat time with both in the military and civilian life. There is a reason wound healing is much faster in an oxygenated field. There is a reason pro athletes do high altitude training. There is a reason every pro sports team has Oxygen on the sidelines. I can say with 100% certainty that oxygen supplementation for me is a game changer.
The diet thing, yep it’s a bitch but bottom line is arterial and cardiac inflammation is going to doom most of you so I do mainly a carnivore diet, nothing to drink but water and no sugar. I take a nap sometimes two a day and when I do, it’s in the HBOT tent. I honestly don’t believe there is any hype in what I just presented as my own protocol. As it evolves and I am able to personally test new things, they may or may not find their way into that protocol.